What should we be teaching children about healthy eating?

How we choose to raise our children will always be a contentious topic. How we choose to feed our children equally so. But what about how we teach children about food, health and healthy eating? Surely this is pretty black and white – eat your greens and sugar is bad, right?

Actually, there’s way more to it than this when it comes to teaching children about nutrition, diet and health – let’s get into it.

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Molly Forbes
Body image during puberty

Explore the link between body image and puberty, along with resources to help support your tween and teen to have a healthy relationship with their body during this phase, with this explainer from nutritionist Jennifer Nash.

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Molly Forbes
Should I consent to my child being weighed at school?

Did you know that if you don’t want your child to be weighed at school as part of the National Child Measurement Programme, then you need to opt them out? Here nutritionist Jennifer Nash and Body Happy Org’s founder Molly Forbes share some information about the programme that will help you make an informed decision about whether to allow your child to take part.

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Molly Forbes