Why #freefromdiets?
A CAMPAIGN TO CANCEL DIET CULTURE AROUND KIDS
Body image issues are on the rise, and research shows children as young as three years old are feeling like their body isn’t good enough. There’s a wealth of evidence showing a clear link between negative body image (feeling bad about your body) and mental health issues such as low self-esteem, anxiety and depression. But the research also shows that children who worry about their body and appearance are less likely to raise their hand in class, get involved with sport and interact with their peers.
While there are some brilliant initiatives in schools and kids’ clubs across the UK, and parents are becoming increasingly aware of the importance of creating positive body image environments at home, there is still a huge amount of work to be done to address the often toxic, negative culture around body image that our children are growing up in. And one of these areas is the way diet clubs, weight loss products and slimming services are advertised around children and young people.
A child could have a body image lesson in their PSHE class, for example, and then walk right past a poster for their local diet club on their school gates. Or a child could be growing up in a household with a positive attitude towards body image, but be given a leaflet for a diet club to bring home to their parents in their school book bag. These are not fantasy scenarios, they’re just a couple of the examples we’ve been sent of ways children are being exposed to diet culture in the very places they should free from body shaming or messages promoting an “ideal” body type.